{"id":1196,"date":"2016-06-21T13:40:13","date_gmt":"2016-06-21T11:40:13","guid":{"rendered":"http:\/\/nappynko.com\/blog\/?p=1196"},"modified":"2025-11-25T15:41:02","modified_gmt":"2025-11-25T14:41:02","slug":"proteger-ses-cheveux-la-nuit","status":"publish","type":"post","link":"https:\/\/nappynko.com\/blog\/proteger-ses-cheveux-la-nuit\/","title":{"rendered":"4 m\u00e9thodes pour prot\u00e9ger ses cheveux pendant la nuit"},"content":{"rendered":"<p>Dormir, c\u2019est bien, mais dormir et prot\u00e9ger ses cheveux c\u2019est mieux !<\/p>\n<p style=\"text-align: justify;\">Il peut \u00eatre difficile de garder ses cheveux prot\u00e9g\u00e9s et en bon \u00e9tat ! Trouver une routine de nuit qui vous convient est tr\u00e8s important pour \u00e9viter \u00e0 vos cheveux les agressions ext\u00e9rieures et favoriser leur pousse. Chaque type de cheveux requiert un entretien et des apports diff\u00e9rents, il est donc n\u00e9cessaire de tester et d\u2019adapter votre routine en fonction des r\u00e9sultats obtenus ! Voici pour vous, 4 m\u00e9thodes pour prot\u00e9ger ses cheveux pendant la nuit.<\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>1)\u00a0<\/strong><strong>Prot\u00e9ger ses cheveux avec la m\u00e9thode de l&rsquo;ananas<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Cette m\u00e9thode signifie d&rsquo;attacher l\u00e2chement vos boucles en queue de cheval au sommet de la couronne de votre t\u00eate avec un bandeau. Ce style prot\u00e8ge vos boucles d&rsquo;\u00eatre \u00e9cras\u00e9 pendant que vous bougez dans votre sommeil. Il permet aussi de faire lever les racines du cheveu, vous vous r\u00e9veillerez avec beaucoup de volume. Pour une protection suppl\u00e9mentaire, vous pouvez attacher un foulard en soie ou en satin autour de votre t\u00eate pour \u00e9viter \u00e0 \u00a0vos cheveux de frotter sur votre oreiller.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>2) Le Bonnet\u00a0<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><a href=\"https:\/\/www.nappynko.com\/accueil\/270-bonnet-en-soie-.html\">En soie ou en satin<\/a>, il permet de prot\u00e9ger vos cheveux de toutes agressions ext\u00e9rieures. De plus c\u2019est une m\u00e9thode efficace si vous n\u2019avez pas le temps d\u2019effectuer des coiffures le matin ou si vous \u00eates en p\u00e9riode de \u00ab\u00a0bad hair day\u00a0\u00bb. Attach\u00e9 sur toute la t\u00eate ou partiellement, les styles sont divers et vari\u00e9s. Libre \u00e0 vous d\u2019adopter le v\u00f4tre. Pour \u00e9viter les frottements privil\u00e9giez les foulards en satin ou en soie.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>3) Le Coussin en satin<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Pour celle qui ne supporteraient pas d&rsquo;avoir un bonnet sur la t\u00eate toute la nuit. Le satin aide \u00e0 prot\u00e9ger les cheveux pour \u00e9viter des frottements et maintenir la fra\u00eecheur de votre coiffure pendant votre sommeil.<\/span><\/p>\n<div class=\"page\" title=\"Page 51\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h2 style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>4) Les Twist out\/ Braids out <\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Cette m\u00e9thode consiste \u00e0 r\u00e9aliser des tresses type vanilles et de les d\u00e9faire pour obtenir de belles ondulations. Il faut au pr\u00e9alable bien <a style=\"color: #000000;\" href=\"http:\/\/www.nappynko.com\/index.php?id_product=31&amp;controller=product&amp;id_lang=1\">d\u00e9m\u00ealer<\/a> les cheveux puis r\u00e9aliser les vanilles. Pour cela il faut enrouler deux m\u00e8ches de cheveux l\u2019une autour de l\u2019autre tout en les enroulant chacune sur elles-m\u00eames.\u00a0Laissez poser la coiffure en les prot\u00e9geant d&rsquo;un bonnet.<\/span><\/p>\n<\/div>\n<\/div>\n<p>N&rsquo;h\u00e9sitez pas \u00e0 partager vos astuces<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dormir, c\u2019est bien, mais dormir et prot\u00e9ger ses cheveux c\u2019est mieux ! Il peut \u00eatre difficile de garder ses cheveux prot\u00e9g\u00e9s et en bon \u00e9tat ! Trouver une routine de nuit qui vous convient est tr\u00e8s important pour \u00e9viter \u00e0 vos cheveux les agressions ext\u00e9rieures et favoriser leur pousse. Chaque type de cheveux requiert un entretien et des apports diff\u00e9rents, il est donc n\u00e9cessaire de tester et d\u2019adapter votre routine en fonction des r\u00e9sultats obtenus ! Voici pour vous, 4 m\u00e9thodes pour prot\u00e9ger ses cheveux pendant la nuit. 1)\u00a0Prot\u00e9ger ses cheveux avec la m\u00e9thode de l&rsquo;ananas Cette m\u00e9thode signifie d&rsquo;attacher l\u00e2chement vos boucles en queue de cheval au sommet de la couronne de votre t\u00eate avec un bandeau. Ce style prot\u00e8ge vos boucles d&rsquo;\u00eatre \u00e9cras\u00e9 pendant que vous bougez dans votre sommeil. Il permet aussi de faire lever les racines du cheveu, vous vous r\u00e9veillerez avec beaucoup de volume. Pour une protection suppl\u00e9mentaire, vous pouvez attacher un foulard en soie ou en satin autour de votre t\u00eate pour \u00e9viter \u00e0 \u00a0vos cheveux de frotter sur votre oreiller. 2) Le Bonnet\u00a0 En soie ou en satin, il permet de prot\u00e9ger vos cheveux de toutes agressions ext\u00e9rieures. De plus c\u2019est une m\u00e9thode efficace si vous n\u2019avez pas le temps d\u2019effectuer des coiffures le matin ou si vous \u00eates en p\u00e9riode de \u00ab\u00a0bad hair day\u00a0\u00bb. Attach\u00e9 sur toute la t\u00eate ou partiellement, les styles sont divers et vari\u00e9s. Libre \u00e0 vous d\u2019adopter le v\u00f4tre. Pour \u00e9viter les frottements privil\u00e9giez les foulards en satin ou en soie. 3) Le Coussin en satin Pour celle qui ne supporteraient pas d&rsquo;avoir un bonnet sur la t\u00eate toute la nuit. Le satin aide \u00e0 prot\u00e9ger les cheveux pour \u00e9viter des frottements et maintenir la fra\u00eecheur de votre coiffure pendant votre sommeil. 4) Les Twist out\/ Braids out Cette m\u00e9thode consiste \u00e0 r\u00e9aliser des tresses type vanilles et de les d\u00e9faire pour obtenir de belles ondulations. Il faut au pr\u00e9alable bien d\u00e9m\u00ealer les cheveux puis r\u00e9aliser les vanilles. Pour cela il faut enrouler deux m\u00e8ches de cheveux l\u2019une autour de l\u2019autre tout en les enroulant chacune sur elles-m\u00eames.\u00a0Laissez poser la coiffure en les prot\u00e9geant d&rsquo;un bonnet. N&rsquo;h\u00e9sitez pas \u00e0 partager vos astuces<\/p>\n","protected":false},"author":4,"featured_media":1208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[14,16,21,32],"tags":[60,93,113,219,228,253,268],"class_list":["post-1196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lentretien-au-quotidien_kezako","category-la-routine-de-base","category-les-bons-gestes","category-proteger-ses-cheveux","tag-astuces","tag-cheveux","tag-coiffures-protectrices","tag-methode","tag-nappy-nko","tag-pousse","tag-routine-capillaire"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prot\u00e9ger ses cheveux durant la nuit 4 m\u00e9thodes indispensables<\/title>\n<meta name=\"description\" content=\"Dormir c\u2019est bien mais dormir et porter ses cheveux c\u2019est mieux ! 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